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Peace Within The Wild Heart Retreat - Feeling Tone Overview & Instructions

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Manage episode 343259421 series 1401965
Content provided by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the second morning of the Peace Within the Wild Heart Retreat, Marika Maypop offers an overview and meditation instructions on the 2nd foundation of mindfulness, "Mindfulness of Feeling Tone". By exploring our relationship with the pleasant, unpleasant, and neutral feelings of each moment, we can see how the mind's reactivity builds up, causing clinging and aversion. The link between feeling tone and reactivity is where the Buddha instructs us to practice letting go, and experiencing the liberation that comes from stepping out of reactive patterns in the mind. Enjoy!

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342 episodes

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Manage episode 343259421 series 1401965
Content provided by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the second morning of the Peace Within the Wild Heart Retreat, Marika Maypop offers an overview and meditation instructions on the 2nd foundation of mindfulness, "Mindfulness of Feeling Tone". By exploring our relationship with the pleasant, unpleasant, and neutral feelings of each moment, we can see how the mind's reactivity builds up, causing clinging and aversion. The link between feeling tone and reactivity is where the Buddha instructs us to practice letting go, and experiencing the liberation that comes from stepping out of reactive patterns in the mind. Enjoy!

  continue reading

342 episodes

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