Gabby Reece – Advice on Life, Finding Balance and Optimizing Fitness and Health

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Gabby’s Wild Idea: To continuously learn new ways to optimize health and fitness while helping others be their best selves.

Gabby Reece is a woman of many talents. She is a health and fitness expert, a former professional volleyball player, a best-selling author, a model, a TV host, wife to big wave surfer Laird Hamilton, and a mom. She is also the co-founder of XPT (extreme performance training) and founder of HighX Training.

I have looked up to Gabby since I was young, and have even written a few stories about her throughout my career. It was pretty exciting to interview her at her house in Malibu (they have a slackline over their pool), and this conversation is different than many that you usually hear on this show. Instead of asking Gabby about her one wild idea, I ask her for advice on health, nutrition, training, how to have a great relationship, being a female athlete, being a mom, and so much more. She has a huge passion for what she does and an incredibly intuitive sense about her. It makes her an awesome coach and a great person to ask for advice. Enjoy the show!

Listen to this episode if:

  • You want to train smarter.
  • You want to get motivated.
  • You are trying to eat healthier.
  • You have ever felt insecure.
  • You are trying to raise strong, confident kids.
  • You are looking for a healthy and balanced relationship.

For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/92

115 episodes available. A new episode about every 0 hours averaging 45 mins duration .