Rebecca Rusch - How to Take Risks and Carve Your Own Trail


Manage episode 208587111 series 1322313
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Rebecca’s Wild Idea: To encourage others to take risks, push themselves physically and mentally, and get everyone in the world on a bike.

Today we welcome back Rebecca Rusch, this show’s first repeat guest. Rebecca has been called a modern day wonder woman and the queen of pain for her ability to not only withstand harsh conditions in endurance racing, but for her well-versed career. She has been a pro athlete for over three decades. She’s a seven-time world champion, author, philanthropist, and she’s shattered the glass ceiling in everything she’s done from finishing ahead of every guy in major mountain bike races, becoming a fire fighter, breaking records, and winning major adventure and endurance mountain bike races.

Since we last spoke, Rebecca was on tour with the feature film Blood Road, which follows her journey along the 1200km Ho Chi Minh Trail to find the site of her father’s plane crash during the Vietnam War.

This year, Rebecca is about to celebrate her 50th birthday, and she’s had some time to reflect back on her life. We get deep into her philosophy about how to pave your own path in life and how to make it in a career without a clear road map. We also dive deep into taking risks, how she trains her body, and most importantly how she trains her mind. She also shares tips and science she’s learned from the Red Bull coaches.

Listen to this episode if: You love biking, any kind. You want to take more risks in life. You are interested in pushing your body or your mind. You want to hear from a badass athlete and get motivated.

For full show notes, including guest links and books mentioned during the episode, visit:

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