031: Practice You with Elena Brower


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Elena Brower is a mama, author, yoga teacher and speaker. She is influenced by several yoga traditions and recognized internationally for her expertise in offering practices for approaching our world with realistic reverence. She is the author of Art of Attention, a yoga workbook that has been translated into six languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Her latest book, Practice You was released in the fall of 2017.

You can find her on her website or follow her on Facebook and Instagram. Practice Yoga with her on Yogaglo.

Listen to her podcast interview here.

Resources: “Becoming Supernatural” by Joe Dispenza

Originally posted: February 14, 2018

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