040: Raising Mindful Men with Annamarie Gonzales & Kat Da Silva

 
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Annamarie is a wife, mother, and a career women. She has been in Supply Chain Distribution for 22 years. Currently she balances a marriage of twelve years, two sons ages 11 & 9, and a career while staying committed to her practice so she can maintain physical, mental, emotional and spiritual health. Her motto is “I am committed, not attached.”

Find her on Facebook and Instagram.

Kat is a purpose-driven mom, parent coach, yoga & mindfulness teacher and personal empowerment fanatic living in the heart of San Jose CA with her quirky and high-spirited 12 year old son. She balances her corporate day job and parenting as she creates her long-time dream of a parent coaching practice and owning her time and life.

Connect with her on her website, Facebook and Instagram.

Listen to the podcast interview here.

Resources: “Inspired and Unstoppable” & “Thriving Through Uncertainty” by Tama Kieves, Books by Louise Hay, “The 7 Spiritual Laws for Parents” by Deepak Chopra, “10 Principles for Spiritual Parenting” by Mimi Doe & Marsha Walch

Originally posted: May 12, 2019

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