006: The Power of Meditation & Mindfulness with Melissa Eisler 

 
Share
 

Manage episode 168506373 series 1327297
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Mel Head ShotMelissa Eisler is a writer, editor and teacher. She’s a certified yoga instructor (E-RYT-200), certified meditation teacher, and passionate about motivating people to live a healthy, balanced, purposeful life through writing and teaching.

Visit her website for tons of helpful articles on meditation and mindfulness. Melissa also has a book out on meditation, read the intro and first chapter here or order a copy here.

Listen to her podcast interview here.

Resources: “The Untethered Soul: The Journey Beyond Yourself” Michael A. Singer, Insight Timer

Originally posted: 06/01/16

Subscribe to the Podcast on iTunes

38 episodes available. A new episode about every 18 days .