Fit Soul, Fit Body

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Brant Secunda and Mark Allen Authors and Collaborators, Fit Body, Fit Soul Shaman-healer and MacArthur Award finalist Brant Secunda and six-time world champion Ironman Mark Allen provide insights into how to forge stronger connections between our physical fitness goals and our spirituality. Brant and Mark travel worldwide and teach seminars on fitness, health, and well-being. Their new book, based on the approach they developed, is Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. Join Andie now for a great discussion with Brant and Mark and learn how their divergent life paths crossed coincidentally to bring us essential insights inherently understood by indigenous peoples. Visit Fit Body, Fit Soul Website

50 episodes available. A new episode about every 36 days averaging 54 mins duration .