289: Start Strong

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Manage episode 281527540 series 110708
By Hilda Labrada Gore and Weston A. Price Foundation w/ Hilda Labrada Gore. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The flip of the calendar often has many of us vowing to take better care of ourselves. And there is certainly no time for that like the present! Sally Fallon Morell, president of the Weston A. Price Foundation, today discusses how to best nourish ourselves so we can be stronger and better than ever in 2021. To get there, Sally covers a lot of ground. She underscores the importance of eating lots of nutrient-dense animal foods, replete in vitamins A and D—foods that have protective properties to help us fight off toxins and illnesses. She offers ideas for how to start a Wise Traditions pantry or larder. And she concludes the conversation with words of caution regarding the new coronavirus vaccine.

Check out Sally's blog at nourishingtraditions.com.

Become a member of the Weston A. Price Foundation here.

Order our 2021 shopping guide here.

See our sponsor Toups and Co Organics.

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315 episodes