Communication Challenge Day 5: Be Comfortable

WISH Radio: Straight Talk for Women’s Health

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[Communication Challenge] Day 5: Be Comfortable

Welcome to Day 5! Congratulations, you’re halfway through the 10-Day Communication Challenge, and halfway towards finding your own inner communication ninja. Just you wait until we hit Day 10, when I load you up with the action step and secret weapon that's going to put little goose pimples on your arms and make you feel SO alive.

You know, it really is true that you are as alive as you are willing to communicate, and I wish I could march on over to your house and hold your hand to do every single one of these exercises as part of the program. But since I can't, I just need to count on you and your courage to get us through. I think you're SO brave for being here. Especially since I really believe it does take the light and spark and fire to TWO brave people to help pull one person out of the mud!!

I know so far, we’ve really been focused a lot on getting you more present in the moment, removing distractions that prevent your from staying really present, and that should be paying off, if you've been doing the exercises. Now we're going to take it up a notch. You should be feeling a little more courageous, a little more ready to face your tigers, so this lesson has got just what you need to take it to the next level!

Go ahead and dive in and listen to today's lesson, and then read the rest of the blog post which accompany's this podcast for more tips, resources and suggestions!

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#Communication #Detox #Womenshealth #Fitness #Tera Warner #Self-Improvement