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Josh Hillis - Behavioural Weight Loss Treatments

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Manage episode 335970557 series 3376696
Content provided by Amanda Thebe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Thebe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am so happy to have Josh Hillis back on the show. We speak about how a recent study proved that by focusing on positive behaviours around food, we can see sustained fat loss. He provides amazing protocols that you can try in your own weight loss journey.

Are you enjoying the podcast?

Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?

All you need to do are 2 simple steps:

To claim, simply leave a review on iTunes or Google Play

Email me directly amanda@amandathebe.com to grab your free workout plan.

Much Love, Amanda x

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 335970557 series 3376696
Content provided by Amanda Thebe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Thebe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am so happy to have Josh Hillis back on the show. We speak about how a recent study proved that by focusing on positive behaviours around food, we can see sustained fat loss. He provides amazing protocols that you can try in your own weight loss journey.

Are you enjoying the podcast?

Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?

All you need to do are 2 simple steps:

To claim, simply leave a review on iTunes or Google Play

Email me directly amanda@amandathebe.com to grab your free workout plan.

Much Love, Amanda x

  continue reading

59 episodes

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