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009: How Fitness Changed My life
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In this episode I discuss the positive impact has had on my life but also back story to my binge eating disorder, my relationship with food and my body image issues. I also discuss: - how strength training has empowered me as a woman - how I gained back my confidence and changed my outlook on my self body image - how fitness has helped me be a better entrepreneur and how I am better able to relate to my clients both photography and coaching - how it has made me a more open and vulnerable person I am also giving away a free With Ferocity Tank Top to one lucky person who leaves a review for the review of the week! So be sure to swing by itunes and leave a review for your chance to win! About Host Jana Roller I have lost 140lb naturally through diet and exercise while overcoming emotional binge eating disorder, depression and anxiety which led me on the path of becoming a certified coach myself. Along side coaching, I am a successful entrepreneur running two businesses. I am internationally award winning and published photographer of 10 years specializing in boudoir, glamor and fitness photography as well as specializing in content photography for influencers/businesses/entrepreneurs. I am a certified personal trainer and certified in fitness nutrition. I coach and shoot clients from all over North America to not only empower their minds, but their bodies as well. My goal is to empower and inspire people to be fierce AF and give them the tools to be successful in their lives and businesses. For information on photography contact here :janarollerphotography@gmail.com Coaching inquiries: empoweredbodyfitnesstraining@gmail.com Want me on your podcast? Contact me here: imwithjana@gmail.com
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