How to Be Mindful This Holiday Season

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Manage episode 247233621 series 2115514
By Elizabeth Cush. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We’re heading into the holiday season. Woman Worriers host Elizabeth Cush offers some tips on handling the stresses that can come with it.

90 episodes