Self-Compassion Takes Practice

32:26
 
Share
 

Manage episode 247322850 series 2115514
By Elizabeth Cush. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode was the third most downloaded episode of 2019.

Self-compassion can be a powerful tool for healing. Elizabeth Cush, host of Woman Worriers, talks about how to practice being your own best friend.

89 episodes