Manage episode 230109454 series 1049701
Topic: Increase your health, Increase your wealth Trudie German shares: -Simple changes that can be implemented immediately -How being healthier impacts your productivity and finances Trudie German is a Certified Personal Trainer who was named by Canadian Living Magazine as one of "7 Canadian Fitness and Wellness Celebs You Need to Follow on Instagram Right Now." She is a sought-after Health and Fitness speaker in both Canada and the U.S with her "Body Envy Lunch and Learns" as well as workshops at corporations. She also uses her Body Envy App to train busy professional women in ONLY 30 minutes, 3 times per week. She has been a contributor or mentioned in FAJO Magazine, Optimyz, Best Health and Canadian Living. http://www.bodyenvy.ca LinkedIn: https://www.linkedin.com/in/trudiegerman/ Instagram: https://www.instagram.com/bodyenvy1/
291 episodes available. A new episode about every 13 days averaging 45 mins duration .