Get Selfish: The Key to Managing Your Time, Finding Your Balance & Truly Having it All with Author & Coach Emily Capuria
Manage episode 234244831 series 1049701
Emily Capuria, LISW-S, CHHC, is a writer, speaker and coach who is passionate about redefining happiness and showing people how easily accessible it is once you shift your definition and reconnect with who you truly are. She's the author of, "Happiness Happens: A 10-Week Guide to Reconnect with Who You Are, Dream a New Dream & Make Magic Happen!" a 10-week process of self-discovery that will show you how to align who you are, what you want and how you live. She is also the creator of the "Laugh More, Live Louder" course which helps people to map out what’s next and take the steps to make it happen. Emily is the founder of Balance & Thrive, a website that offers a holistic approach to living a happy, fulfilling life. Website: https://balancethrive.com FB: https://www.facebook.com/BalanceAndThrive IG: https://www.instagram.com/balancethrive/ LinkedIn: https://www.linkedin.com/in/emilycapuria/
291 episodes available. A new episode about every 13 days averaging 45 mins duration .