This Is How You Love Yourself | Radhi Devlukia Shetty on Women of Impact

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By Michelle Strand and Lisa Bilyeu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears.

This episode is brought to you by: EBY: Get 20% your first order at shop.join-eby.com with code IMPACT20 Better Help: Get 10% off your first month at betterhelp.com/womenofimpact and use discount code WOMENOFIMPACT Best Fiends: Download Best Fiends FREE on the Apple App Store or Google Play. SHOW NOTES Emotional struggles of growing up overweight [01:55] Why basing your self-worth on external validation never works [04:49] How to develop a relationship with yourself [05:49] Why self-criticism isn’t always healthy [08:00] Tactical steps to changing your perspective [09:38] Balancing self-doubt and self-trust [13:17] Why we focus on physical appearance over internal strength [15:34] Stop hiding your emotions [17:11] How to embrace your emotions without being overly-emotional [18:07] Why having a safety net is ok [26:38] Learning to spend time with yourself [28:27] Recognizing and changing your negative qualities through observation [30:12] How to break down your fears [32:30] Developing the courage to step out of your comfort zone [34:28] The differences between men and women in the workplace [36:00] FOLLOW ROSHNI DEVLUKIA: INSTAGRAM: https://bit.ly/2wJwhCN FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG FOLLOW LISA BILYEU: https://bit.ly/2PjcS28

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