Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by WomenRoadWarriors.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WomenRoadWarriors.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Dissolve Your WAFFLES to Fix Anxiety & Stress
Manage episode 353143182 series 3348530
Content provided by WomenRoadWarriors.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WomenRoadWarriors.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Worry, anxiety, fear, stress and frustration are all things many women experience. Sometimes it becomes overwhelming but, it doesn’t have to be. You can take control and banish it from your life. Dr. Katie Nall is the author of Dissolving WAFFLES: Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress. She has been a TEDx speaker twice and is a Florida mathematician with a scientific method on how to get rid of all this stress. Learn what triggers anxiety, fear and worry and how to fix it. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson speaks with Dr. Katie as she covers treatment methods like tapping to remove stress and anxiety. Tune into this podcast episode and be sure to subscribe to our podcast. It’s free!
#Anxiety #Stress #Worry #Tapping #Fear #Exhaustion #Women #WomenEmpowerment #Empowerment #DrKatieNall #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson #TNCRadioLive @TNCRadioLive
123 episodes
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Manage episode 353143182 series 3348530
Content provided by WomenRoadWarriors.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WomenRoadWarriors.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Worry, anxiety, fear, stress and frustration are all things many women experience. Sometimes it becomes overwhelming but, it doesn’t have to be. You can take control and banish it from your life. Dr. Katie Nall is the author of Dissolving WAFFLES: Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion and Stress. She has been a TEDx speaker twice and is a Florida mathematician with a scientific method on how to get rid of all this stress. Learn what triggers anxiety, fear and worry and how to fix it. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson speaks with Dr. Katie as she covers treatment methods like tapping to remove stress and anxiety. Tune into this podcast episode and be sure to subscribe to our podcast. It’s free!
#Anxiety #Stress #Worry #Tapping #Fear #Exhaustion #Women #WomenEmpowerment #Empowerment #DrKatieNall #WomenRoadWarriors #KathyTuccaro #ShelleyMJohnson #TNCRadioLive @TNCRadioLive
123 episodes
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Similar to Women Road Warriors
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
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…
continue reading
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continue reading
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