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EPISODE 780: You Can Get Pissed Or You Can Do This...

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Manage episode 244082604 series 1548035
Content provided by Dr. Shannon Gulbranson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shannon Gulbranson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I walked out to meditate, and you wouldn't believe what "they" had done to my tree!

This is what went through my head...

I'm so mad.

Jerks.

I can't believe they did this.

I'm not cleaning it up.

They "should" have cleaned up after themselves.

I can't believe it!

My poor tree!

Then I realized that my tree is NOT POOR, and she will never be poor...she's a peaceful, powerful meditation tree!

Then I made the decision to do something different...

I decided to DO SOMETHING ABOUT IT.

That's right. Do something about it!

If you think your anger is doing anything for you, think again.

Anger by itself does nothing for you.

BUT...

Looking underneath and above it does.

You can get pissed or you can do this — look above it and DO SOMETHING ABOUT IT.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY’S SACRED S.O.L. STEP:

How much is your anger costing you?

Make a decision today to DO SOMETHING ABOUT IT.

Take care of YOU and your tree...your sacred space.

Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com

ALSO...

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

  continue reading

2023 episodes

Artwork
iconShare
 
Manage episode 244082604 series 1548035
Content provided by Dr. Shannon Gulbranson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shannon Gulbranson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I walked out to meditate, and you wouldn't believe what "they" had done to my tree!

This is what went through my head...

I'm so mad.

Jerks.

I can't believe they did this.

I'm not cleaning it up.

They "should" have cleaned up after themselves.

I can't believe it!

My poor tree!

Then I realized that my tree is NOT POOR, and she will never be poor...she's a peaceful, powerful meditation tree!

Then I made the decision to do something different...

I decided to DO SOMETHING ABOUT IT.

That's right. Do something about it!

If you think your anger is doing anything for you, think again.

Anger by itself does nothing for you.

BUT...

Looking underneath and above it does.

You can get pissed or you can do this — look above it and DO SOMETHING ABOUT IT.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY’S SACRED S.O.L. STEP:

How much is your anger costing you?

Make a decision today to DO SOMETHING ABOUT IT.

Take care of YOU and your tree...your sacred space.

Go to YOU BE THE WOMAN NOW to learn more about our next 4-Week YOU BE THE WOMAN Program. Apply today.

And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN.

Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com

ALSO...

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

To listen to the song I wrote, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.

Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by UNI V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

  continue reading

2023 episodes

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