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Wukking, Whining, & Working Out Caribbean-Style: Krista Martins

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Manage episode 275626213 series 2794969
Content provided by Bri Blank Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bri Blank Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Krista Martins is the founder of Wukkout, a Caribbean dance fitness workout that incorporates some of the signature island moves: wukking, jukking, and whining, with lots of fun and smiles guaranteed! Listen to this episode to learn more about Krista and how she founded her signature workout, learn what these dance moves are, and stick around while we play a rapid fire round of "Wuk It or Chuck It", where Krista picks her absolute favorite Caribbean dishes!

Watch the full video of this interview on Instagram @be.womenspired. Tune in and be Womenspired™!

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 275626213 series 2794969
Content provided by Bri Blank Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bri Blank Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Krista Martins is the founder of Wukkout, a Caribbean dance fitness workout that incorporates some of the signature island moves: wukking, jukking, and whining, with lots of fun and smiles guaranteed! Listen to this episode to learn more about Krista and how she founded her signature workout, learn what these dance moves are, and stick around while we play a rapid fire round of "Wuk It or Chuck It", where Krista picks her absolute favorite Caribbean dishes!

Watch the full video of this interview on Instagram @be.womenspired. Tune in and be Womenspired™!

  continue reading

11 episodes

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