World Mental Health Day: Miles Adcox

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By Cloud10. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Miles Adcox is an entrepreneur, speaker, host, coach, and the owner and CEO of Onsite, which offers personal growth workshops, retreats, and more. He joins Sophia to share the importance of self care, balancing your inner critic, and how to be the best versions of who we are so that we can show up for the world better.

Executive Producers: Sophia Bush & Sim Sarna

Supervising Producer: Allison Bresnick

Associate Producer: Caitlin Lee

Editor: Josh Windisch

Music written by Jack Garratt and produced by Mark Foster

Artwork by Kimi Selfridge

This show is brought to you by Cloud10 & Brilliant Anatomy, and powered by Simplecast.

This episode is sponsored by Betabrand.

38 episodes