019 | The greatest gift you can give yourself


Manage episode 300126978 series 2913513
By Sandra Chuma. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What would you say is the most complicated relationship that you have in your life? I think most of us would immediately think of relationships with partners, spouses, parents, children. But really the most complicated relationship you will ever have in your life is the relationship you have with yourself. It is so complicated, so nuanced, and the one thing that is constant is you can never get away from being with yourself.

One of the things that we all struggle with, is forgiving ourselves and letting things go. All too often we beat ourselves up with the things that we should have, could have, and would have done -- the things that we regret.

In this episode, I talk about how to give yourself the gift of forgiveness

64 episodes