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Why We Don't Do Overhead Squats + Snatches At Urban MVMNT feat. Deuce

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Manage episode 283181675 series 1523882
Content provided by Stuart Brauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Brauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a three part series with Urban MVMNT's HQ Programmer and Training Director, Deuce, we dive into three unique movements that are all the rage in the average competition driven, barbell-biased group fitness program...but we purposely decided to leave out of our methodology.

If anyone would like to come on the podcast to discuss or debate the relevancy of these movements...please send an email to deuce@wtfgymtalk.com and we'd love to jam!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message
  continue reading

912 episodes

Artwork
iconShare
 
Manage episode 283181675 series 1523882
Content provided by Stuart Brauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Brauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a three part series with Urban MVMNT's HQ Programmer and Training Director, Deuce, we dive into three unique movements that are all the rage in the average competition driven, barbell-biased group fitness program...but we purposely decided to leave out of our methodology.

If anyone would like to come on the podcast to discuss or debate the relevancy of these movements...please send an email to deuce@wtfgymtalk.com and we'd love to jam!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wtfgymtalk/message
  continue reading

912 episodes

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