Week 5 Day 31 Our Gratitude & a guided Yoga Nidra session by Lindsey and Emma

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Final thanks to everyone and a free Yoga Nidra download for you to enjoy xx YED Talk Podcasts - Disclaimer Yoga is for everyone. However, it's important that to ensure you are ready and able to practice any type of yoga practice in a suitable and safe way that's appropriate for you. And where necessary you check with your medical practitioner/doctor to gain approval. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nauseous, dizzy or in pain you stop and seek medical advice. We accept no liability whatsoever for any damages arising from the use of YED Talk Podcasts and whilst YED Talk Podcasts uses reasonable efforts to share accurate and up-to-date information it may contain some technical or other mistakes, inaccuracies or unintended errors. YED Talk Podcasts cannot be held responsible for these. We will not be liable to you in respect of any personal injury or other aspect that you may suffer or directly or indirectly as a result of listening to our YED Talk Podcasts including liabilities arising in contract, tort (incl. negligence) and for break of statutory duty. You may have your own opinion or experience which may be different and that is to be welcomed as part of being curious about yoga and the journey we are all on. If you have any reason to believe YED Talk podcasts content is slanderous, illegal, promoting dangerous acts or in violation of copyright law, please contact us by emailing yoganuu@mail.com. Namaste.

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