Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#19 Finding Opportunity During COVID-19 and Celebrating Trans Day of Visibility
MP3•Episode home
Manage episode 258401363 series 2571647
Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode, we talk about the continued struggles with COVID-19 here in NYC. But in light of this, there is also opportunity to connect with friends, family, our finances, emotions, feelings, and the planet. We also touch on some of the discriminatory laws that were recently passed against trans folks in Idaho. This episode, we talk about:
…
continue reading
- The current state of COVID-19 in NYC
- Finding opportunity in our living situation right now, amidst everyone staying at home
- Taking time to deepen our relationship with those we are living with
- Practicing unconditional love and kindness for those we struggle with
- How to become more present with our feelings and emotions
- Clamping down on our finances
- How might we improve our relationship with this planet
- The recent discriminatory bill passed by Gov. Brad Little hurting our trans community in Idaho
52 episodes
MP3•Episode home
Manage episode 258401363 series 2571647
Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode, we talk about the continued struggles with COVID-19 here in NYC. But in light of this, there is also opportunity to connect with friends, family, our finances, emotions, feelings, and the planet. We also touch on some of the discriminatory laws that were recently passed against trans folks in Idaho. This episode, we talk about:
…
continue reading
- The current state of COVID-19 in NYC
- Finding opportunity in our living situation right now, amidst everyone staying at home
- Taking time to deepen our relationship with those we are living with
- Practicing unconditional love and kindness for those we struggle with
- How to become more present with our feelings and emotions
- Clamping down on our finances
- How might we improve our relationship with this planet
- The recent discriminatory bill passed by Gov. Brad Little hurting our trans community in Idaho
52 episodes
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