Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#38 The Transformative Power of Community & Joy with Kim Thai
Manage episode 361580136 series 2571647
Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we’re joined by a returning friend, Kim Thai, a queer Vietnamese writer, Emmy-award winning producer, social justice advocate, and mindfulness teacher based in New York. We chat about community building, cultivating joy, and her latest work with Ganeshspace, a mindfulness organization that creates healing spaces for historically excluded communities and social justice education for all.
In this episode we talk about:
- Community healing and the importance of centering joy and liberation in our equity-centered work
- Reclaiming queerness and honoring indigenous practices
- Surrounding ourselves with people who uplift and nourish us
- Prioritizing happiness leading to ultimate self-care and joy
You can more of Kim at:
- Instagram: @kthai6
- Instagram: @Ganeshspace
You can follow me at:
- Website: yellowglitterpodcast.com
- Instagram: @stevenwakabayashi
- YouTube: @stevenwakabayashi
- Subscribe to my weekly newsletter: mindfulmoments.substack.com
52 episodes
Share
Manage episode 361580136 series 2571647
Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we’re joined by a returning friend, Kim Thai, a queer Vietnamese writer, Emmy-award winning producer, social justice advocate, and mindfulness teacher based in New York. We chat about community building, cultivating joy, and her latest work with Ganeshspace, a mindfulness organization that creates healing spaces for historically excluded communities and social justice education for all.
In this episode we talk about:
- Community healing and the importance of centering joy and liberation in our equity-centered work
- Reclaiming queerness and honoring indigenous practices
- Surrounding ourselves with people who uplift and nourish us
- Prioritizing happiness leading to ultimate self-care and joy
You can more of Kim at:
- Instagram: @kthai6
- Instagram: @Ganeshspace
You can follow me at:
- Website: yellowglitterpodcast.com
- Instagram: @stevenwakabayashi
- YouTube: @stevenwakabayashi
- Subscribe to my weekly newsletter: mindfulmoments.substack.com
52 episodes
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Similar to Yellow Glitter
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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