Episode 21: Sugar

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By Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's episode of Yesterday's Coffee, we are discussing sugar. Do different types of sugar have different effects on your body? Do you have to eliminate all sugar to lose weight? Can you be addicted to sugar? How should you deal with sugar cravings? Tune in to find out!

60 episodes