Episode 24: How to Diet While Traveling

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By Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's episode of Yesterday's Coffee, we are discussing what to do when you are traveling and trying to accomplish your fitness goals. We talk about the different approaches for a vacation versus someone traveling for work and what the best practices are for each situation.

60 episodes