Episode 43: New Food Label, Potential Diabetes Link, and the Effectiveness of Small Frequent Meals

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By Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode of Yesterday’s Coffee, we are discussing the new nutrition label, a potentially new cause of type 2 diabetes, and the effect of smaller more frequent meals on your weight and body composition.

60 episodes