Episode 9: Food Logs & MyFitnessPal


Manage episode 220620448 series 2444092
By Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's episode of Yesterday's Coffee, we discuss the topic of food logs. Why is logging your food so important? Is this something you have to do to be successful? Are there ways to make it easier? Are apps like MyFitnessPal beneficial to use? Listen now to find out the answer to these questions and more.

60 episodes