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Yoga Bootcamp 1

2:41:30
 
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Manage episode 792855 series 8070
Content provided by Philip Urso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philip Urso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Please note: This is Part 1 of a day-long "Yoga Bootcamp" I taught in September at All That Matters, the largest holistic health center in New England. You might want to do this with a friend. It's 2:41:00 in total or you could take parts. It begins with a talk on Intuition into a Short meditation (7 minutes) which begins at 19:00 and flows into the Baptiste Vinyasa Yoga Class at 26:00.

00:00 Intro talk about Intuition (19 min)19:00 Meditation (7 min)26:00 Baptiste Vinyasa Yoga Class (2 hrs, 15 Min)

I may post the other 2 parts of this bootcamp next, then I have a backlog of regular classes to post.

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 792855 series 8070
Content provided by Philip Urso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philip Urso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Please note: This is Part 1 of a day-long "Yoga Bootcamp" I taught in September at All That Matters, the largest holistic health center in New England. You might want to do this with a friend. It's 2:41:00 in total or you could take parts. It begins with a talk on Intuition into a Short meditation (7 minutes) which begins at 19:00 and flows into the Baptiste Vinyasa Yoga Class at 26:00.

00:00 Intro talk about Intuition (19 min)19:00 Meditation (7 min)26:00 Baptiste Vinyasa Yoga Class (2 hrs, 15 Min)

I may post the other 2 parts of this bootcamp next, then I have a backlog of regular classes to post.

  continue reading

65 episodes

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