Small Yoga Practice for Women Healthy Hormones – Satyananda Style
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Manage episode 191451087 series 1749279
Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Ashram Germany. You will find more information at http://www.yoga-vidya.org
30 episodes