The Complexity of Feminism & Motherhood with Sara Schultz

Yoga Magic

Ashley sits down with return guest, Sara Schultz, to get an update on motherhood, self care and the inherent challenges of simply being a woman. Check out episode #2 to hear our first conversation with Sara.

Sara is a brand builder at SaraSchultz.co, the founder of ThisFem™, co-founder of the The Merry Hour®, a new mama, and all around badass human.

In this episode we talk about:

• Realities of being a Millennial mother
• The inherent load of being the birthing parent
• The Mother Wound
• Learnings on the other side of birth
• Sara’s birth story and leaning into rest
• Surrendering while still growing

Learn More:

Follow Sara on Instagram: @saraschultzco

Learn more about Sara Schultz Co: www.saraschultz.co

Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yoga

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

Sponsors:

April - Odele | Thanks to our sponsor Odele Beauty. Visit www.odelebeauty.com and use code ‘yogamagic’ or 15% off your order all April. You can also get your favorite Odele products at Target.

Yoga and Astrology Parties on Zoom | Looking for a unique way to celebrate or get together with your besties? How about a private yoga class and individual Astrology readings? Ashley and her go-to Astrologer Meredith McCowan of Earthling Astrology pair up each Saturday night to relax your bodies with a 30 minute yoga class and deep dive into your birth chart with 15-minute individualized readings. The party happens on Zoom and groups can be from 3-10 people. Learn more at ashleysondergaard.com.

Upcoming Yoga Magic Events:

Art and Astrology: Creating Your Emotional Landscape | 4/29 | 6:00 PM | Zoom