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Bums & Tums Yoga

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Archived series ("Inactive feed" status)

When? This feed was archived on January 03, 2019 01:43 (6y ago). Last successful fetch was on January 25, 2019 00:12 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 225854088 series 1379048
Content provided by Lotus Flower Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotus Flower Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. YouTube Channel https://www.youtube.com/channel/UCnn1fL7vlERC1iTiUQqy2bg Hi Friends, This is a yoga video that is working into mainly the bum and tum. We do use our balance also. By strengthening these areas, we improve our hole being both physically and mentally. Having a strong core and strong gluteus in term will help our spine and pelvis! Hope you enjoy ? Namaste Don't forget to subscribe for your next sessions to arrive. Connect with me on... Instagram https://www.instagram.com/lotusfloweryoga/ Facebook https://www.facebook.com/lotusfloweryogastudio/ Tumbler http://katyagreer.tumblr.com/
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56 episodes

Artwork

Bums & Tums Yoga

Yoga, Meditation & Relaxation

43 subscribers

published

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Archived series ("Inactive feed" status)

When? This feed was archived on January 03, 2019 01:43 (6y ago). Last successful fetch was on January 25, 2019 00:12 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 225854088 series 1379048
Content provided by Lotus Flower Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lotus Flower Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
itunes pic
PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. YouTube Channel https://www.youtube.com/channel/UCnn1fL7vlERC1iTiUQqy2bg Hi Friends, This is a yoga video that is working into mainly the bum and tum. We do use our balance also. By strengthening these areas, we improve our hole being both physically and mentally. Having a strong core and strong gluteus in term will help our spine and pelvis! Hope you enjoy ? Namaste Don't forget to subscribe for your next sessions to arrive. Connect with me on... Instagram https://www.instagram.com/lotusfloweryoga/ Facebook https://www.facebook.com/lotusfloweryogastudio/ Tumbler http://katyagreer.tumblr.com/
  continue reading

56 episodes

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