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Yoga Teacher's Companion: 5 Best Practices for Shoulder Mobility

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Manage episode 318058408 series 1030755
Content provided by Andrea Ferretti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Ferretti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You'll also learn where I like to include these postures in my personal practice and sequences.


Watch the video here: https://youtu.be/Mx5toKzyKkg


▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:

www.jasonyoga.com/blog


🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:

www.yogalandpodcast.com


✍🏾✍🏼✍🏿 Lastly JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content:

www.jasoncrandell.kartra.com/page/newsletter



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

369 episodes

Artwork
iconShare
 
Manage episode 318058408 series 1030755
Content provided by Andrea Ferretti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Ferretti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You'll also learn where I like to include these postures in my personal practice and sequences.


Watch the video here: https://youtu.be/Mx5toKzyKkg


▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:

www.jasonyoga.com/blog


🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:

www.yogalandpodcast.com


✍🏾✍🏼✍🏿 Lastly JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content:

www.jasoncrandell.kartra.com/page/newsletter



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

369 episodes

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