Budgeting and... Nutrition? How The Four Rules Can Improve Your Eating Habits with Kali Langevin

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By YouNeedABudget.com and Jesse Mecham. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What does budgeting have to do with nutrition? A lot, actually, explains Kali Langevin, a nutritionist and Registered Dietitian who has spent 16 years working with athletes in United States Soccer Federation. Kali is also a long time YNAB user, and joins the podcast to explain how the Four Rules can be applied to nutrition. Much like Jesse encourages people to be mindful of their spending habits -- giving dollars jobs that accomplish the things that you value -- Kali encourages people to be mindful of their eating habits, being intentional with meal times and the rituals around food.

Kali on LinkedIn: https://www.linkedin.com/in/kalilangevin

Sign up for a free 34-day trial of YNAB at www.youneedabudget.com

532 episodes