Go offline with the Player FM app!
Couch Talks: Social Media Boundaries
Manage episode 304512498 series 2837913
Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat (@kat.defatta) answers questions that listeners send to kathryn@youneedtherapy.com. This week, Kat talks about how to create social media boundaries. This question came to Kay’s inbox after a listener heard Kat on Lisa Hayim’s (@lisahayim) podcast, The Truthiest Life. In this episode, Kat talked about how she shifted her view of herself after shifting how she allowed the opinion’s of others to affect her (you should listen to the whole episode linked HERE).
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
386 episodes
Manage episode 304512498 series 2837913
Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat (@kat.defatta) answers questions that listeners send to kathryn@youneedtherapy.com. This week, Kat talks about how to create social media boundaries. This question came to Kay’s inbox after a listener heard Kat on Lisa Hayim’s (@lisahayim) podcast, The Truthiest Life. In this episode, Kat talked about how she shifted her view of herself after shifting how she allowed the opinion’s of others to affect her (you should listen to the whole episode linked HERE).
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
386 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.