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Dr. Caroline Leaf: Eliminate Toxic Thoughts | E114

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Manage episode 291385754 series 2374135
Content provided by YAP Media Network and Hala Taha | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YAP Media Network and Hala Taha | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that the Mind and the Brain are two separate things?!

In this episode, we are chatting with Dr. Caroline Leaf, a best-selling author and cognitive neuroscientist. Since the early 1980s, Dr. Caroline has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

Dr. Leaf is also the best-selling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. She is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout.

In this episode, we discuss how Dr. Caroline first started working with the brain and the mind, why she chose to focus on the mind, and the unique aspects of it. We’ll also chat about the differences between the brain and the mind, how the mind and soul are connected, the physical impact toxic thoughts have on your brain, and Dr. Caroline’s advice on how it’s possible to heal with your mind instead of medication. This conversation got deep and uncovered so many things I never knew about what our minds are capable of - you definitely want to listen in!

Sponsored by Capsule. Visite capsule.com to get your prescription hand delivered today - for free!

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on ClubHouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

00:39 - How Caroline Got Fascinated with the Mind

02:53 - Why Caroline Knew the Mind Needed to Be Explored More

07:52 - Difference Between the Brain and the Mind

20:04 - Caroline’s Perspective on the Soul

31:15 - Healthy vs. Toxic Thoughts and Their Effects

39:04 - Why Are People Dying Earlier Even With Technological Advancements

57:06 - Advice To Heal With Your Mind

1:08:06 - Dr. Caroline’s Secret to Profiting in Life

Mentioned in the Episode:

Dr. Caroline’s Instagram: https://www.instagram.com/drcarolineleaf/

Dr. Caroline’s Website: https://drleaf.com/

Dr. Caroline’s Book: https://www.cleaningupyourmentalmess.com/

Dr. Caroline’s Podcast: https://drleaf.com/pages/podcasts

  continue reading

493 episodes

Artwork
iconShare
 
Manage episode 291385754 series 2374135
Content provided by YAP Media Network and Hala Taha | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YAP Media Network and Hala Taha | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that the Mind and the Brain are two separate things?!

In this episode, we are chatting with Dr. Caroline Leaf, a best-selling author and cognitive neuroscientist. Since the early 1980s, Dr. Caroline has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

Dr. Leaf is also the best-selling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. She is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout.

In this episode, we discuss how Dr. Caroline first started working with the brain and the mind, why she chose to focus on the mind, and the unique aspects of it. We’ll also chat about the differences between the brain and the mind, how the mind and soul are connected, the physical impact toxic thoughts have on your brain, and Dr. Caroline’s advice on how it’s possible to heal with your mind instead of medication. This conversation got deep and uncovered so many things I never knew about what our minds are capable of - you definitely want to listen in!

Sponsored by Capsule. Visite capsule.com to get your prescription hand delivered today - for free!

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on ClubHouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

Timestamps:

00:39 - How Caroline Got Fascinated with the Mind

02:53 - Why Caroline Knew the Mind Needed to Be Explored More

07:52 - Difference Between the Brain and the Mind

20:04 - Caroline’s Perspective on the Soul

31:15 - Healthy vs. Toxic Thoughts and Their Effects

39:04 - Why Are People Dying Earlier Even With Technological Advancements

57:06 - Advice To Heal With Your Mind

1:08:06 - Dr. Caroline’s Secret to Profiting in Life

Mentioned in the Episode:

Dr. Caroline’s Instagram: https://www.instagram.com/drcarolineleaf/

Dr. Caroline’s Website: https://drleaf.com/

Dr. Caroline’s Book: https://www.cleaningupyourmentalmess.com/

Dr. Caroline’s Podcast: https://drleaf.com/pages/podcasts

  continue reading

493 episodes

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