Artwork

Content provided by YAP Media Network and Hala Taha | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YAP Media Network and Hala Taha | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

YAPSnacks: The Evolution of Sleep

28:05
 
Share
 

Manage episode 309161811 series 2374135
Content provided by YAP Media Network and Hala Taha | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YAP Media Network and Hala Taha | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sleep has always been our constant companion!

But what do we really know about its history and growth?

Today on YAP Snacks, Hala will talk about the evolution of sleep while sharing tips and tricks from professionals that we’ve spoken to in previous episodes.

Sleep is such a popular topic on this podcast because it’s ever-evolving. The more we learn about it the more we realize that the act of getting a good night’s sleep isn’t as simple as you may think!

So in this episode, we will be looking to the past to see how our ancestors treated sleep, the present to learn how it developed with our rapidly growing society, and then into the future to see what sleep technology has in store for us!

What we know about sleep is still expanding, but it's gone on an interesting journey… So let's get started!

Sponsored by -

Eight Sleep - Go to eightsleep.com/yap to check out the Pod Pro Cover and save $150 at checkout.

Jordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations.

Stitcher - You can download Stitcher for free today at stitcherapp.com/yap

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on ClubHouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

  continue reading

493 episodes

Artwork
iconShare
 
Manage episode 309161811 series 2374135
Content provided by YAP Media Network and Hala Taha | YAP Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YAP Media Network and Hala Taha | YAP Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sleep has always been our constant companion!

But what do we really know about its history and growth?

Today on YAP Snacks, Hala will talk about the evolution of sleep while sharing tips and tricks from professionals that we’ve spoken to in previous episodes.

Sleep is such a popular topic on this podcast because it’s ever-evolving. The more we learn about it the more we realize that the act of getting a good night’s sleep isn’t as simple as you may think!

So in this episode, we will be looking to the past to see how our ancestors treated sleep, the present to learn how it developed with our rapidly growing society, and then into the future to see what sleep technology has in store for us!

What we know about sleep is still expanding, but it's gone on an interesting journey… So let's get started!

Sponsored by -

Eight Sleep - Go to eightsleep.com/yap to check out the Pod Pro Cover and save $150 at checkout.

Jordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations.

Stitcher - You can download Stitcher for free today at stitcherapp.com/yap

Social Media:

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Follow Hala on ClubHouse: @halataha

Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com

  continue reading

493 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide