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Bust Procrastination with a Simple Dopamine Hack of Your Workflow. Build the life you dream about!
Manage episode 353456905 series 2318500
TUNE IN TO LEARN:
Angela Duckworth shared this article on procrastination that made me realize why planning your work in a specific way works so well to bust through procrastination and getting done anything on time!
Especially importan for non-urgent projects that build the future you dream about.
Understand your brain (and dopamine).
๐ง To work WITH your brain VS against it.
Produced by Angela Shurina,
CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"๐ง Focus Hacker" - 9-minute video brain training https://BrainBreakthroughCoach.com/newsletter
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1381 episodes
Manage episode 353456905 series 2318500
TUNE IN TO LEARN:
Angela Duckworth shared this article on procrastination that made me realize why planning your work in a specific way works so well to bust through procrastination and getting done anything on time!
Especially importan for non-urgent projects that build the future you dream about.
Understand your brain (and dopamine).
๐ง To work WITH your brain VS against it.
Produced by Angela Shurina,
CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"๐ง Focus Hacker" - 9-minute video brain training https://BrainBreakthroughCoach.com/newsletter
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1381 episodes
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