Manage episode 234086244 series 1652670
In this podcast Tracy Herbert shares tips on the importance of drinking water and staying properly hydrated. Tracy answers the following questions and much more: How much water should we drink? Is water really that important? If I drink other things isn’t that good enough?
Replacing unhealthy drinks with water is better for our health and our pocketbooks.
Link to Your Diabetes Breakthrough podcast on artificial sweeteners: