089 This Simple Secret to Better Health is Everywhere but Often Forgotten

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Manage episode 234086244 series 1652670
By Tracy Herbert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this podcast Tracy Herbert shares tips on the importance of drinking water and staying properly hydrated. Tracy answers the following questions and much more: How much water should we drink? Is water really that important? If I drink other things isn’t that good enough?

Replacing unhealthy drinks with water is better for our health and our pocketbooks.

Link to Your Diabetes Breakthrough podcast on artificial sweeteners:

https://yourdiabetesbreakthrough.com/036/

106 episodes