Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Christine Oakfield and Empty Nest Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Oakfield and Empty Nest Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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152: Powerful Pauses in Your Life in the Empty Nest Years
Manage episode 305975025 series 2530357
Content provided by Christine Oakfield and Empty Nest Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Oakfield and Empty Nest Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello, my amazing friend. Thanks for stopping by!
I'm popping in with a fun new segment, and sharing about the pause in my life.
"My beautiful, amazing, resourceful friend, I'm impressed by you. You made time to do something for you. Do more of that, and then do even more. You deserve it. You deserve rest. You deserve trying new things, you deserve peace. You won't be given it - you'll have to make time for all of these things but you - YOU ARE WORTH IT."
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 01:11 Quick Reminders
- 02:43 Pauses
- 04:56 Opportunities
- 06:38 Celebrating You and Your Wins
- 07:23 Thank Yous
- 10:27 Random Book Segment Two Questions for You
- 14:54 Two Questions for You
- 16:46 Bloopers
- 17:17 Still Listening?
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Questions for You:
- Are you pausing anything in your life right now? Should you be pausing something?
- Do any of the quotes resonate with you?
Episode Resources
- Last Episode: College Students Missing Home & It is Time to Shine (#151)
- Podcast Episode: Sitting in the Simmer
- She Podcasts Live | See my Instagram Stories from She Podcasts Live
- GPS (Green Popsicle Stick) Episode
- CEO Analysis Tool/Illumination Mode: Part 1 | Part 2
- TikTok Wins | Instagram Wins
- My Podcasting Friends and Their Podcasts:
Elaine Best: Angus Eye Tea | Sloshbucklers
Carolyn Kiel: Beyond 6 Seconds Elaine & Felicia: Wonka Watch - coming soon! Follow on Instagram
First time here? Try these episodes & resources:
- The Your Empty Nest Coach Podcast Trailer
- Series 1: Empty Nest Prep
- Series 2: The C.E.O. Of Your LIfe Series
- Series 3: The C.E.O. Toolbox
- College Topic Podcast Episodes
- 30-Day Challenge to Empty Nest Success - Videos
- Empty Nest Syndrome Podcast Episodes
- Empty Nest Success Guidebook Video & PDF Link
- What it’s like to work with Coach Christine
- Empty Nest Help
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
202 episodes
Share
Manage episode 305975025 series 2530357
Content provided by Christine Oakfield and Empty Nest Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Oakfield and Empty Nest Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello, my amazing friend. Thanks for stopping by!
I'm popping in with a fun new segment, and sharing about the pause in my life.
"My beautiful, amazing, resourceful friend, I'm impressed by you. You made time to do something for you. Do more of that, and then do even more. You deserve it. You deserve rest. You deserve trying new things, you deserve peace. You won't be given it - you'll have to make time for all of these things but you - YOU ARE WORTH IT."
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 01:11 Quick Reminders
- 02:43 Pauses
- 04:56 Opportunities
- 06:38 Celebrating You and Your Wins
- 07:23 Thank Yous
- 10:27 Random Book Segment Two Questions for You
- 14:54 Two Questions for You
- 16:46 Bloopers
- 17:17 Still Listening?
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Questions for You:
- Are you pausing anything in your life right now? Should you be pausing something?
- Do any of the quotes resonate with you?
Episode Resources
- Last Episode: College Students Missing Home & It is Time to Shine (#151)
- Podcast Episode: Sitting in the Simmer
- She Podcasts Live | See my Instagram Stories from She Podcasts Live
- GPS (Green Popsicle Stick) Episode
- CEO Analysis Tool/Illumination Mode: Part 1 | Part 2
- TikTok Wins | Instagram Wins
- My Podcasting Friends and Their Podcasts:
Elaine Best: Angus Eye Tea | Sloshbucklers
Carolyn Kiel: Beyond 6 Seconds Elaine & Felicia: Wonka Watch - coming soon! Follow on Instagram
First time here? Try these episodes & resources:
- The Your Empty Nest Coach Podcast Trailer
- Series 1: Empty Nest Prep
- Series 2: The C.E.O. Of Your LIfe Series
- Series 3: The C.E.O. Toolbox
- College Topic Podcast Episodes
- 30-Day Challenge to Empty Nest Success - Videos
- Empty Nest Syndrome Podcast Episodes
- Empty Nest Success Guidebook Video & PDF Link
- What it’s like to work with Coach Christine
- Empty Nest Help
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
202 episodes
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Similar to Your Empty Nest Coach Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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