Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How To Improve Your Health Without Changing Your Diet
Archived series ("Inactive feed" status)
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This feed was archived on April 03, 2021 19:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 190003772 series 1652671
Content provided by Your Exceptional Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Exceptional Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is coming to you from the 2017 Go Vita Annual Conference, which I am fortunate to be MCing.
Just before Jo Whitton & Fouad Kassab from Quirky Cooking hit the stage, I share with you just what I’m observing at the conference – and it’s the power of people connecting. If you are looking to improve your health, it may pay to observe other areas of your life outside of your diet.
As I write this I even remember that if it wasn’t for Ann Cattelan, Go Vita’s Marketing Manager, attending the 2016 Wellness Summit, I would not be MCing this event. A podcast wouldn’t have done it, nor an email. It was a real-life experience that started our relationship, and the power of this cannot be understated.
When people connect, not only do ideas brew and friendships begin or develop, but physiological processes take place within the body that do NOT occur during a phone call, Skype conversation, text message or on Messenger.
There is something intangible that science will never really be able to fully explain that socialising and truly connecting with humanity provides us.
I share the real-life example of this in the podcast. The town of Roseto are what Malcolm Gladwell calls an Outlier, which he described in detail in his book, Outliers.
The post How To Improve Your Health Without Changing Your Diet appeared first on The Wellness Couch.
117 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on April 03, 2021 19:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 190003772 series 1652671
Content provided by Your Exceptional Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Exceptional Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is coming to you from the 2017 Go Vita Annual Conference, which I am fortunate to be MCing.
Just before Jo Whitton & Fouad Kassab from Quirky Cooking hit the stage, I share with you just what I’m observing at the conference – and it’s the power of people connecting. If you are looking to improve your health, it may pay to observe other areas of your life outside of your diet.
As I write this I even remember that if it wasn’t for Ann Cattelan, Go Vita’s Marketing Manager, attending the 2016 Wellness Summit, I would not be MCing this event. A podcast wouldn’t have done it, nor an email. It was a real-life experience that started our relationship, and the power of this cannot be understated.
When people connect, not only do ideas brew and friendships begin or develop, but physiological processes take place within the body that do NOT occur during a phone call, Skype conversation, text message or on Messenger.
There is something intangible that science will never really be able to fully explain that socialising and truly connecting with humanity provides us.
I share the real-life example of this in the podcast. The town of Roseto are what Malcolm Gladwell calls an Outlier, which he described in detail in his book, Outliers.
The post How To Improve Your Health Without Changing Your Diet appeared first on The Wellness Couch.
117 episodes
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Similar to Your Exceptional Life
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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