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Content provided by Martha Rosenstein, FNP, Martha Rosenstein, and FNP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Rosenstein, FNP, Martha Rosenstein, and FNP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Blue Light, Caffeine, and Anxiety

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Manage episode 280158866 series 2622396
Content provided by Martha Rosenstein, FNP, Martha Rosenstein, and FNP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Rosenstein, FNP, Martha Rosenstein, and FNP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a connection between blue light, caffeine, and anxiety? Turns out the answer is yes! Listen for the nitty-gritty details and the science on how it works.

Mentioned in this episode:

Podcast ep 6: Metabolic Syndrome and Insulin Resistance

Podcast ep 33: Does Coffee Make You Live Longer?

Blue Light Blocking Glasses

Music: MILLENNIALS by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 280158866 series 2622396
Content provided by Martha Rosenstein, FNP, Martha Rosenstein, and FNP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Rosenstein, FNP, Martha Rosenstein, and FNP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is there a connection between blue light, caffeine, and anxiety? Turns out the answer is yes! Listen for the nitty-gritty details and the science on how it works.

Mentioned in this episode:

Podcast ep 6: Metabolic Syndrome and Insulin Resistance

Podcast ep 33: Does Coffee Make You Live Longer?

Blue Light Blocking Glasses

Music: MILLENNIALS by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
  continue reading

52 episodes

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