Positive Self-Talk for Success

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What if you can have anything you want in life, but it requires mental work and training, would you do it? Did you know that your inner dialog or Self-Talk plays big role in your overall success in life? Psychologists have identified one important type of these inner monologues as “self-talk”. You can think of self-talk as the inner voice equivalent of sports announcers commenting on a player’s successes or failures on the playing field. “An important take-away message from the Rogelberg study. The more you talk yourself down, second-guess yourself, and see changes as calamitous, the less free your mind will be to roam through creative solutions of the problems that you face. Others will question you too, wondering whether you’re really up to the challenges in your life. These outcomes will only further cause you to doubt yourself, leading to a negative, downward spiral.” Once you get in the habit of observing your self-talk, noting whether or not it’s constructive, you’ll find it that much easier not only to inspire others, but also yourself. Join your host Executive Coach Rea as she shares with you some helpful tips and suggestion on creating positive self-talk for success. For more information or to request to be our guest, please contact us at: http://YourLifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpose only and thoughts provoking. Please contact us for any addition help.

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