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7 Mindful Minutes: Setting an Intention
Manage episode 181365087 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I lead a guided meditation that offers three questions popularized by Deepak Chopra. These questions, ‘Who am I?’, ‘What do I want?’, and ‘How can i serve?’, explore of our internal experience and illuminate a path that leads to our true selves. As we allow responses to arise, they inform an intention that guides our actions as we practice in the world.
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218 episodes
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Manage episode 181365087 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I lead a guided meditation that offers three questions popularized by Deepak Chopra. These questions, ‘Who am I?’, ‘What do I want?’, and ‘How can i serve?’, explore of our internal experience and illuminate a path that leads to our true selves. As we allow responses to arise, they inform an intention that guides our actions as we practice in the world.
…
continue reading
218 episodes
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Similar to Your Mindful Coach
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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