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Reflection And Connection Day 7 of 14
Manage episode 212755715 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's practice we begin by bringing our attention and awareness to the breath. We then listen to a story by Naomi Shihab Nye and reflect upon a question. How can I make a difference today? Visit us at www.center4selfcare.com for more great resources May you give yourself the compassion, care, and kindness you deserve and need.
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218 episodes
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Manage episode 212755715 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's practice we begin by bringing our attention and awareness to the breath. We then listen to a story by Naomi Shihab Nye and reflect upon a question. How can I make a difference today? Visit us at www.center4selfcare.com for more great resources May you give yourself the compassion, care, and kindness you deserve and need.
…
continue reading
218 episodes
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Similar to Your Mindful Coach
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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