Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Unicorn Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unicorn Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A unicorn is a magical creature shrouded in mystery known for its ability to make the impossible possible. In modern times, the word “unicorn” has come to mean something intrinsically valuable and difficult to obtain, whether that be a business with a $1 billion dollar valuation, or the love of a special someone. On Zero to Unicorn, we’ll hear directly from the Kaeding family as they recount their history of founding and operating Norhart, a unicorn-level business in the construction industr ...
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YOMF007: Holistic Fitness With Shelby Foster
Manage episode 210267009 series 2303383
Content provided by Unicorn Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unicorn Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered how to fit in work, attend to your family, obligations, and fit in time for fitness and wellness? Today we chat with Shelby Foster, the "Fitness Kook" to learn more about holistic fitness and why paying attention to your mind can help your fitness gains. Connect and follow Shelby on the following social media: Facebook: https://www.facebook.com/thefitnesskook/ Instagram: https://www.instagram.com/thefitnesskook/ --- Support this podcast: https://podcasters.spotify.com/pod/show/youroxygenmaskfirst/support
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53 episodes
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Manage episode 210267009 series 2303383
Content provided by Unicorn Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unicorn Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered how to fit in work, attend to your family, obligations, and fit in time for fitness and wellness? Today we chat with Shelby Foster, the "Fitness Kook" to learn more about holistic fitness and why paying attention to your mind can help your fitness gains. Connect and follow Shelby on the following social media: Facebook: https://www.facebook.com/thefitnesskook/ Instagram: https://www.instagram.com/thefitnesskook/ --- Support this podcast: https://podcasters.spotify.com/pod/show/youroxygenmaskfirst/support
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Similar to Your Oxygen Mask First
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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