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Part 4: Resilient Health - Understanding Your Body

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Archived series ("Inactive feed" status)

When? This feed was archived on May 04, 2018 01:31 (6y ago). Last successful fetch was on January 24, 2018 17:52 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 184329547 series 1174861
Content provided by Zaheen Nanji. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zaheen Nanji or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this series finale, join +Bonita Lehmann, +Jackie Maclean and me as we discuss: 1) Why understanding the physical and internal systems of your body is important toward resilient health. (Do you know how much sugar the brain requires? Do you know how much sugar an average person consumes a day? Did you know your liver carries out 500 functions?) 2. How to be in tune with your body 3. Why a setback is the most important aspect toward resilient health.

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12 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 04, 2018 01:31 (6y ago). Last successful fetch was on January 24, 2018 17:52 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 184329547 series 1174861
Content provided by Zaheen Nanji. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zaheen Nanji or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this series finale, join +Bonita Lehmann, +Jackie Maclean and me as we discuss: 1) Why understanding the physical and internal systems of your body is important toward resilient health. (Do you know how much sugar the brain requires? Do you know how much sugar an average person consumes a day? Did you know your liver carries out 500 functions?) 2. How to be in tune with your body 3. Why a setback is the most important aspect toward resilient health.

  continue reading

12 episodes

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