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Exam Anxiety: How to Support (& Empower) your Teen Through Exam Season

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Manage episode 414559789 series 3560832
Content provided by Moira Healy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moira Healy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s face it, ‘exam season’ is one of the most stressful times to navigate - for both teen and parent!

And in these times, well-meaning platitudes such as ‘don’t worry, you’ll be fine’ just won’t cut it!

So how do you fully support your teen, how do you help them navigate that pre-exam anxiety and what can you put in place to help your teen get through it?

We cover:

  • - the techniques you can use
  • - the conversations you can have
  • - the strategies you can implement

Tune in to find out and learn how to empower your teen with the emotional and practical support they really need!

What to do next?

Subscribe to the podcast!

Join the Mailing list to get weekly tips, guidance & info

Or check out my Website

Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far. The full list can be found here:

https://blog.feedspot.com/uk_anxiety_podcasts/

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 414559789 series 3560832
Content provided by Moira Healy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moira Healy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s face it, ‘exam season’ is one of the most stressful times to navigate - for both teen and parent!

And in these times, well-meaning platitudes such as ‘don’t worry, you’ll be fine’ just won’t cut it!

So how do you fully support your teen, how do you help them navigate that pre-exam anxiety and what can you put in place to help your teen get through it?

We cover:

  • - the techniques you can use
  • - the conversations you can have
  • - the strategies you can implement

Tune in to find out and learn how to empower your teen with the emotional and practical support they really need!

What to do next?

Subscribe to the podcast!

Join the Mailing list to get weekly tips, guidance & info

Or check out my Website

Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!

Thank you to everyone who has subscribed and supported it so far. The full list can be found here:

https://blog.feedspot.com/uk_anxiety_podcasts/

Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.

  continue reading

72 episodes

All episodes

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