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How do Deal With Your Emotions
Manage episode 354104215 series 3432255
This episode deal with emotion in a practice way that is easy to follow. First, the host discusses the importance of mindset. From there he pivots to the three-prong cycle. Thoughts trigger feelings and feeling trigger behavior. Key concepts for thought and emotional control are discussed along with two scientifically proven method to get hour emotional under control.
You're amazing and know that we appreciate your time and attention!
Ready to take your life to the next level? Just head over to the website and sign up for a complimentary discovery call.
https://www.yourthoughtlife.com
You can reach me on Instagram if you have any Podcast comments or requests. https://www.instagram.com/yorthoughtlife/
Access the entire Podcast portfolio with your preferred Podcast player.
https://yourthoughtlifepodcast.buzzsprout.com/share
Connect with us on LinkedIn.
https://www.linkedin.com/company/your-thought-life-mindset-coaching/
Check us out on YouTube!
https://www.youtube.com/@yorthoughtlife
You are enough, you can do it, and you are uniquely equipped to realize your goals!
201 episodes
Manage episode 354104215 series 3432255
This episode deal with emotion in a practice way that is easy to follow. First, the host discusses the importance of mindset. From there he pivots to the three-prong cycle. Thoughts trigger feelings and feeling trigger behavior. Key concepts for thought and emotional control are discussed along with two scientifically proven method to get hour emotional under control.
You're amazing and know that we appreciate your time and attention!
Ready to take your life to the next level? Just head over to the website and sign up for a complimentary discovery call.
https://www.yourthoughtlife.com
You can reach me on Instagram if you have any Podcast comments or requests. https://www.instagram.com/yorthoughtlife/
Access the entire Podcast portfolio with your preferred Podcast player.
https://yourthoughtlifepodcast.buzzsprout.com/share
Connect with us on LinkedIn.
https://www.linkedin.com/company/your-thought-life-mindset-coaching/
Check us out on YouTube!
https://www.youtube.com/@yorthoughtlife
You are enough, you can do it, and you are uniquely equipped to realize your goals!
201 episodes
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